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    Win in Athletics

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    Coach JC

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    Bootcamp Tulsa

    Empowering Women in Fitness, Nutrition & Life

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Archive

WIN as an Athlete: Train in the Off Season

August 20, 2014, 1:00 pm

10487594_10203731956806912_2515225794701988132_n    Parents of athletes are always looking for a way to help their child improve their game so they can play at their peak performance level when it matters most. How can you separate the good athletes from the great athletes? It comes down to what they do in the off-season when the rest of the team is taking a break. Coach JC and...

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BcT Keeps Janatha Schreiner’s Health Where It’s Suppose to Be

August 6, 2014, 1:00 pm

janathaJanatha Schreiner, the rock star Bootcamper of the week, has been coming for 4 and half years. Janatha attends bootcamp for more reasons than just the working out. BcT offers a variety of things to the ladies that attend BcT. “I attend BcT for not really the awesome workout, but for how I feel afterwards and the rest of the day. I love waking up...

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Jessica Cooley Loves the BcT Family and Coaches

July 31, 2014, 6:22 pm

BC1B7006-17D5-4AB1-84F5-FB062EF0BFD8Jessica Cooley, Bootcamper of the week, has been coming for a little under 4 years. She is dedicated to hard work and keeps coming back to bring out the happier and healthier her. “I’m a better happier me when I go because I have more energy and sleep better. I’m not as stressed and I notice a huge difference in my day after BcT!” said...

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WIN as an Athlete: Train in the Off Season

August 20, 2014, 1:00 pm

10487594_10203731956806912_2515225794701988132_n    Parents of athletes are always looking for a way to help their child improve their game so they can play at their peak performance level when it matters most. How can you separate the good athletes from the great athletes? It comes down to what they do in the off-season when the rest of the team is taking a break. Coach JC and...

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Summertime Watermelon Tacos

July 29, 2014, 1:46 am

watermelon picoSo who doesn’t LOVE watermelon in the Summer??? Coach JC and I have to buy 1-2 a week and we eat them as fast as we buy them. One of the funnest things is trying to pick out the perfect watermelon over at Whole Foods 91st & Yale… We have fun with it and the crew over there helps us out… We have been given...

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BcT Has Amanda Caperton Upgrading Her Life

July 23, 2014, 1:00 pm

Amanda-BcT-3-300x300Amanda Caperton, 39 years old, has had an amazing journey with Bootcamp Tulsa so far. Amanda has been a part of BcT for 3 ½ years and has had incredible results. BcT has changed Amanda’s life and made her a stronger person, mentally and physically. “BcT has taught me how to regain control of my life and I am now at my highest fitness level...

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WIN as an Athlete: Train in the Off Season

August 20, 2014, 1:00 pm

10487594_10203731956806912_2515225794701988132_n    Parents of athletes are always looking for a way to help their child improve their game so they can play at their peak performance level when it matters most. How can you separate the good athletes from the great athletes? It comes down to what they do in the off-season when the rest of the team is taking a break. Coach JC and...

read article

BcT Keeps Janatha Schreiner’s Health Where It’s Suppose to Be

August 6, 2014, 1:00 pm

janathaJanatha Schreiner, the rock star Bootcamper of the week, has been coming for 4 and half years. Janatha attends bootcamp for more reasons than just the working out. BcT offers a variety of things to the ladies that attend BcT. “I attend BcT for not really the awesome workout, but for how I feel afterwards and the rest of the day. I love waking up...

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Chicken Lettuce Wraps

August 2, 2014, 6:57 pm

chicken wraps 2Ok, so this weeks recipe comes from one of our very own Bootcamp Tulsa clients. When I heard it I new you ladies would love it and asked her to share it with you. So here ya go form the one and only, Mrs. Lori Whitmore. Enjoy! So who doesn’t love a good recipe that the entire family enjoys but is also full of vitamins...

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Meet Coach JC

If you want to WIN more in life you are in the right place my friend because that is what I do for a living… I help people WIN.  So who is this Coach JC dude? I would ask the same question so here ya go…

From a young age I have had a deep burning passion to help other’s WIN. From a young age I have also been called a dreamer. Now I have been blessed and privileged to turn some of those dreams into a reality.  I got my start as the youngest Director of Strength & Conditioning at the Division I level and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I help people WIN in life and in business through my Life Coaching and Performance company. I have been blessed to receive some really cool awards for these companies and I am forever grateful for that.

If I’m not coaching you may find me motivating people on stage through my MOTIVATIONAL SPEAKING. I’ve been through some stuff in my life and have been blessed to overcome these crazy losses and turn them into WIN’S. So now churches, companies, universities and athletic organizations bring me in to help motivate, inspire and empower their audience.  I even took some of that motivation and combined it with a winning game plan and even put it into a few books. I’m not gonna lie, it’s pretty cool to say I’m an AUTHOR of 3 books.  I love helping people WIN and get to meet and coach some awesome people but there is nothing I’m more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife.

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