• Win in Athletics

    Win in Athletics

    Dynamic Sports Development

    Serious Athletes.
    Serious Results.

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  • Win in Life

    Win in Life

    Coach JC

    Public Speaking.
    Life Coaching.

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  • Win in Fitness

    Win in Fitness

    Bootcamp Tulsa

    Empowering Women in Fitness, Nutrition & Life

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Melinda Williams advises, “Don’t wait — just do it!”

September 17, 2014, 1:00 pm

Melinda WilliamsThirty-eight year old Registered Nurse Melinda Williams has gone through two career changes and graduated from nursing school during her 5 plus years at Bootcamp Tulsa. She says BcT has helped her deal with the stress that these major life changes brought. BcT has provided an affirming and uplifting environment rather than the negative, self-destructive outlet she might have chosen. The coaches and other ladies...

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BcT gives Kim Owens energy!

September 10, 2014, 1:00 pm

Kim-Owens-picKim Owens is 41 years old and is the Director of Sourcing and Continuous Improvement at Bama Companies. Kim just recently celebrated her five-year anniversary with Bootcamp Tulsa. Kim loves how others (the veterans) push her, and adds “J.C. is a great coach.” As one of those veterans, Kim is a great cheerleader and encourager for others. What keeps Kim coming back to Bootcamp Tulsa?...

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CHANGE A LIFE CHALLENGE – 2014

September 8, 2014, 7:35 pm

changealifemini_logosIt’s that time of the year! The Bootcamp Tulsa Change a Life Challenge is here! The BcT 2014 Change A Life Challenge is all about CHANGING LIVES! Over the month of September we will CHANEG LIVES in 2 ways: 1. For every lady that comes out to BcT over the month of Sept we will donate $1 to The Royal Family Kids Camp. ” Royal...

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Melinda Williams advises, “Don’t wait — just do it!”

September 17, 2014, 1:00 pm

Melinda WilliamsThirty-eight year old Registered Nurse Melinda Williams has gone through two career changes and graduated from nursing school during her 5 plus years at Bootcamp Tulsa. She says BcT has helped her deal with the stress that these major life changes brought. BcT has provided an affirming and uplifting environment rather than the negative, self-destructive outlet she might have chosen. The coaches and other ladies...

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Mindy Kincade — Bootcamp Tulsa Lifer!

August 27, 2014, 1:00 pm

MINDY FINALMindy Kincade is a photographer and is 43 years young. Next month she will mark her two-year anniversary with Bootcamp Tulsa. Mindy’s favorite aspect of BcT is the feeling that comes at the end of the workout. In her words, “It is after I’ve given all I have in a workout along side my bootcamp family, being fueled by their enthusiasm and pushed to do...

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WIN as an Athlete: Train in the Off Season

August 20, 2014, 1:00 pm

10487594_10203731956806912_2515225794701988132_n    Parents of athletes are always looking for a way to help their child improve their game so they can play at their peak performance level when it matters most. How can you separate the good athletes from the great athletes? It comes down to what they do in the off-season when the rest of the team is taking a break. Coach JC and...

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Melinda Williams advises, “Don’t wait — just do it!”

September 17, 2014, 1:00 pm

Melinda WilliamsThirty-eight year old Registered Nurse Melinda Williams has gone through two career changes and graduated from nursing school during her 5 plus years at Bootcamp Tulsa. She says BcT has helped her deal with the stress that these major life changes brought. BcT has provided an affirming and uplifting environment rather than the negative, self-destructive outlet she might have chosen. The coaches and other ladies...

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General Tso’s Chicken-BAM

September 13, 2014, 9:35 pm

final-e1410644131516One of the things Coach JC enjoys is some great Chinese food, so I thought I would give it a try, at home, cooking it myself with a healthy flare. What was I thinking as I stroll through the aisles at Whole Foods Tulsa grabbing each of the items I needed, trying to talk myself into sticking with the plan… “I can do this, nothing...

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BcT gives Kim Owens energy!

September 10, 2014, 1:00 pm

Kim-Owens-picKim Owens is 41 years old and is the Director of Sourcing and Continuous Improvement at Bama Companies. Kim just recently celebrated her five-year anniversary with Bootcamp Tulsa. Kim loves how others (the veterans) push her, and adds “J.C. is a great coach.” As one of those veterans, Kim is a great cheerleader and encourager for others. What keeps Kim coming back to Bootcamp Tulsa?...

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Meet Coach JC

If you want to WIN more in life you are in the right place my friend because that is what I do for a living… I help people WIN.  So who is this Coach JC dude? I would ask the same question so here ya go…

From a young age I have had a deep burning passion to help other’s WIN. From a young age I have also been called a dreamer. Now I have been blessed and privileged to turn some of those dreams into a reality.  I got my start as the youngest Director of Strength & Conditioning at the Division I level and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I help people WIN in life and in business through my Life Coaching and Performance company. I have been blessed to receive some really cool awards for these companies and I am forever grateful for that.

If I’m not coaching you may find me motivating people on stage through my MOTIVATIONAL SPEAKING. I’ve been through some stuff in my life and have been blessed to overcome these crazy losses and turn them into WIN’S. So now churches, companies, universities and athletic organizations bring me in to help motivate, inspire and empower their audience.  I even took some of that motivation and combined it with a winning game plan and even put it into a few books. I’m not gonna lie, it’s pretty cool to say I’m an AUTHOR of 3 books.  I love helping people WIN and get to meet and coach some awesome people but there is nothing I’m more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife.

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